
Free Daily Podcast Summary
by Redd Rock Music
Raising Families with Dr. Jerry Weichman is the podcast for proactive parents on the go which drills deep into mental health, parenting, and the overall well-being of the entire family system. With insights accumulated from over 25 years and working with over 6,000 families, this podcast cuts through the noise and empty rhetoric of ineffective parenting and mental health advice, providing direct, actionable tools and systems easily applicable for busy parents. Regardless of whether you're a parent of an elementary, middle, or high schooler, a coach, an educator or even a mental health provider, this podcast will equip you with what is needed to elevate the mental health of and bring stability to, any family system. Navigating children through life is challenging but it doesn’t have to be overwhelming and it is THE most important job you’ll ever have. Tune in for no-fluff, real-world guidance on raising resilient and competent young adults.
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Navigating today’s sports world comes with a whole host of challenges that didn’t exist when we were kids. Today, we explore how to support our young athletes mental and physical health. It’s important to help our kids have a balanced childhood that celebrates effort over outcomes. One way we can do this is by providing tools to help them manage stress and anxiety in sports. When managed correctly, athletics and be a great experience for our kids. Tune in to learn how to keep the focus on enjoyment, rather than performance in youth athletics. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Anna Laboon and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes it’s hard to know where to start when you think it might be time to get your kids into therapy. Today, we’re joined by Dr. Nate Balfanz to break down the steps to getting your son or daughter into therapy, as well as some tips for when they may be reluctant to go. Dr. Balfanz is a licensed clinical psychologist who sees individuals, teens, and families. He has a wealth of knowledge when it comes to helping kids get therapy, and we learn so much from him today. To learn more about Dr. Balfanz, visit his website here or his page at the Weichman Clinic. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Unaddressed mental health struggles can take such a toll on our children. Today, Dr. Jerry Weichman walks through how to find the right therapist... and then how to actually get your kids to go. He explains what credentials actually matter when picking a therapist as well as tips for helping kids feel empowered in the therapy process. Early intervention in therapy can make a world of difference, and today’s episode has everything you need to make the process of starting therapy as smooth as possible. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Dr. Nate Balfanz and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Vivi joins us this week to continue the discussion on warning sings to watch for in our children. As a pediatrician, Dr. Vivi gives us a great overview on what to look for when we’re keeping an eye on our kids’ health. We explore the intersection of mental and physical health, and what physical symptoms can be signs of deeper mental struggles. Dr. Vivi also explains the role of family history in mental health and gives some practical tips to support our children’s well-being. Thank you so much to Dr. Vivi for sharing her expertise today. Learn more about her services here! More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we’re delving into critical mental health warning signs to be on the lookout for in our kids and teens. As mental health struggles arise, it's crucial that we as parents identify these shifts in behavior that can indicate a deeper issue. We cover everything from emotional to physical symptoms and get some practical advice on when to seek help. Make sure to take notes on how to support your kid's mental health and know when it’s time to seek help. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Dr.Aviva Alyeshmerni and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Navigating the world of academics can be so challenging as our kids get older. Today, Anna Laboon of Activ8 Learning Center shares insights on how to navigate academic challenges with our kids. Anna emphasizes the importance of understanding the root causes of our kids’ academic issues. For many kids, poor executive functioning and a fear of failure are what is holding them back; not simply being lazy or not liking school. Anna encourages parents to help their kids find their advocate at the school who can help them find their voice to ask for what they need to succeed. With the right support, every child can thrive at school. Learning more about Activ8 Learning Center here. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Academics can be a constant source of stress for families, especially as their kids enter into the more challenging middle and high school years. It’s important to focus on effort over outcomes while creating ways to hold our kids accountable in academics. Today, we go over some of the top ways to take your child’s academic life from stress to success. When we foster resilience and self-esteem in our kids, some of the stress of school can become easier to bear. Tune in to learn how to help your child become academically confident and in control of their schoolwork. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Anna Laboon and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Natalie Solomon, a premier sleep expert at Stanford, join sus to reveal groundbreaking insights into sleep science. Sleep is so essential to our wellbeing, and it’s especially important for our teens and adolescents. Dr. Solomon explains that hyperarousal was a natural defense for early humans but now can make sleep difficult. She tells us how to lower hyperarousal and understand our chronotype to get better sleep. Dr. Solomon also has great tips for how we can help our kids navigate sleep challenges while making sure they get optimal sleep for their age and growth. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Raising Families with Dr. Jerry Weichman is the podcast for proactive parents on the go which drills deep into mental health, parenting, and the overall well-being of the entire family system. With insights accumulated from over 25 years and working with over 6,000 families, this podcast cuts through the noise and empty rhetoric of ineffective parenting and mental health advice, providing direct, actionable tools and systems easily applicable for busy parents. Regardless of whether you're a parent of an elementary, middle, or high schooler, a coach, an educator or even a mental health provider, this podcast will equip you with what is needed to elevate the mental health of and bring stability to, any family system. Navigating children through life is challenging but it doesn’t have to be overwhelming and it is THE most important job you’ll ever have. Tune in for no-fluff, real-world guidance on raising resilient and competent young adults.
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