65. Overcoming Fear: Brain Science, Intuition & Self-Leadership with Martine Cohen

Fear often feels like something to overcome, but what if it was something to understand instead?In this episode I sit down with Martine Cohen, speaker, author, and self-leadership coach, to explore the real nature of fear through the lens of brain science, identity, and embodied self-leadership.Together, we explore:What fear really is from a brain and nervous system perspectiveWhy fear lives in imagined futures, not in the nowHow curiosity can dissolve anxiety and paralysisThe difference between intuition and fear (and how to tell them apart)What self-leadership looks like when fear shows upIf you’re a sensitive, ambitious woman who wants to lead her life with more confidence, presence, and self-trust without being quietly run by fear, this conversation will meet you exactly where you are.🎧 Listen now and discover how to relate to fear in a way that expands your freedom instead of shrinking it.Connect with Martine:Website: www.martinecohen.com Linkedin: martinecohennmlInstagram: @martinecohen_Book: No More LayersMusic: Dawn by Sappheiros @⁠⁠⁠⁠⁠⁠⁠sappheirosmusic⁠