Race Brain Podcast

Pelayo’s Elite 15 Doubles Strategy & Mindset for World Championships | Hyrox Training & Coaching Insights

December 11, 2024·1h 1m
Episode Description from the Publisher

Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation! 3:20 - Elite 15 Doubles & World Championship Goals 7:00 - The Power of Mindset in Racing 10:30 - Managing High-Intensity Races 14:15 - Coaching Insights Performance 18:00 - Triathlon & Hyrox: Merging Two Sports 21:30 - Coffee Talk: Anaerobic Espresso 24:00 - Wrapping Up: Coaching & Future Goals

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Race Brain Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.