The 1% Effort Theory Known as the Mikael Avatar Method

Mikael Avatar was born with cerebral palsy, and instead of allowing that to define him, he went ahead and defied all the odds life threw at him. He beat the Paralympics long jump world record while in his twenties, wrote two books, initiated the Mikael Avatar Method that stipulates putting in 1% effort daily into a passion of yours, and lived beyond the age of fifty (the usual life expentancy for people with cerebral palsy). This interview is filled with his life adventures.Connect with Mikael Avatar:website: mikaelavatar.comInstagram: @mikaelavatarFacebook: Mikael Avatar Stjernvall