How to experience more hope with Mike Mecozzi

This month, John and Cynthia interviewed Michael Mecozzi, a licensed clinical psychologist, author, and speaker. He shares how we can tap into our community to develop a new relationship with our anxiety and feelings of being overwhelmed to experience more hope in our lives. During the conversation they discuss how to overcome the feeling of being overwhelmed and tools to use, as well as the importance of building a team to encourage and support each one another. Resources mentioned: Hope With Me  Episode Transcript Quillopod@myquillo.com  To learn more about Quillo Connect visit MyQuillo.com