Pursue Your Spark - Podcast Trailer
For more than 40 years, Heike Yates has worked with women who know what to do but still find themselves stopping, starting, and wondering why it feels so much harder now. On Pursue Your Spark, Heike gets into what really changes in midlife—and how to get stronger, stay consistent, and move forward without trying to reinvent yourself.
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More from Pursue Your Spark: Strength & Forward Motion in Midlife
268. How Small Acts of Courage Build Midlife Confidence / Katherine Leamy
267. Why Midlife Progress Doesn't Happen in a Straight Line
266. You Took Care of Everyone Else… But Lost Yourself | Denise Drinkwalter
265. The Midlife Body Disconnect No One Talks About
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