In today’s episode, I had the opportunity to talk with Deshawn Fontleroy. DeShawn Fontleroy is a highly accomplished sprint coach based in the Pacific Northwest region of the United States. He has earned a reputation as one of the most effective sprint coaches in the field, helping athletes to achieve their full potential through targeted training programs that emphasize speed, power, and explosivity. One of the keys to DeShawn’s success as a sprint coach is his deep knowledge on the s...
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