PublishU

PublishU Podcast with Helena Day 'Unbound'

August 25, 2026ยท15 min
Episode Description from the Publisher

In this episode of the PublishU Podcast, Matt Bird speaks with coach and author Helena Day about how writing a book can help leaders understand the invisible patterns that shape their success. They discuss first-time authorship, book marketing, thought leadership and the compound effect of a book series. Helena shares how Unbound explores the four patterns that quietly limit high performers: perfectionism, overworking, difficulty receiving and fear of visibility. She explains how releasing these patterns can help founders, executives and leaders create more freedom and fulfilment. ๐Ÿ“˜ Buy the book: TO FOLLOW ๐ŸŒ Learn more about PublishU: www.PublishU.com

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