What is ultra processed food? Is it good or bad for us? Turns out, that's the wrong question to ask. Also, the "eat real food" crowd are doing us no good. NOTE: I mentioned If Books Could Kill, turns out it's Maintenance Phase that did the debunking on Michael Pollan's book, link here -o- www.everythingispublichealth.com Bluesky Social: @everythingisPH Mastodon: @everythingispublichealth Email: EverythingIsPublicHealth@gmail.com Photo credit: Photo by Nico Smit...
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