#183 Kyle Gillett pt. 3

Dr. Kyle Gillett returns for his 3rd appearance on the podcast and this one goes deep.We dive into the rapidly changing world of peptides and how professional athletes are beginning to view them for recovery, injury prevention, performance longevity, muscle retention, and staying competitive through long seasons. We also discuss which peptides are gaining the most attention in pro sports, the risks athletes need to consider, and how regulations and testing are evolving around their use.On top of that, we break down the long-term conversation around GLP-1s, how that space is changing fast, and what supplements are important to take while using them to help support muscle mass, recovery, performance, and overall health.One of the most detailed episodes we’ve done yet on performance optimization, recovery, longevity, and the future of modern health science.