Why Moms Are Mentally Exhausted: The Invisible Mental Load of Motherhood

Ever feel like your brain has 47 tabs open at all times? Same. This week Sarah and Whitney are talking about the invisible mental load moms carry every single day — the constant remembering, planning, anticipating, organizing, managing emotions, and making decisions for everyone around us. From school forms and meal planning to emotional regulation and “default parent” responsibilities, motherhood is mentally exhausting in ways people don’t always see. And sometimes it’s not the big things th...