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Preparing For Pregnancy After Loss: Daily Summaries Delivered
by Natalee Facey
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- Jan 3, 20261h 3m
Ep 63: Five Practices of Care I'm Bringing into the New Year
Happy 2026, Dear One! - In today's episode, I share the practices that have sustained me in the past year, and which I'll continue to use this year for daily balance and healing. I touch on... How tending to "home base" builds your capacity to show up anywhere else How overstretching leads to resentment, and eventually strained relationships (including with yourself) The magical way that gratitude makes life more alive! And much more! Invitation / Action: If you'd like access to the library of daily practices I'll be putting together, let me know via this interest form: https://forms.gle/TvFhdjGyz9fEySjAA. Your imput will also help to shape the content. Resource: I reference NGL or Nonviolent Global Liberation, a community of practice that has helped to deepen my awareness and integration around some of these tools: Nonviolent Global Liberation Community More About Me: I am a Resilience Coach, ReBirth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors Donate To Support This Form of Healing & Liberation: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here.
- Aug 23, 202533 min
Ep 62: Your Body is the Vessel for the Prayer
Today's episode expands on an insight that has been with me for a while: Our bodies are the vessels / channels for the prayer -- for all that we want to be made manifest in this physical realm. This is related to childbirth, as well as birthing anything else in our lives--a business, a creative project, a loving relationship, a new career, and more. If you enjoyed this episode, please share it with another beloved you think might be lifted up by it. With Love, Nat ---- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Join our next round of the course on relationships, "Building Relationships that Last": nataleefacey.com/relationships Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors Tune into Daily Love, an audio series with practices to support your care daily: https://www.nataleefacey.com/dailylove How To Support This Form of Healing & Liberation: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here.
- Jul 21, 20251h 50m
Ep 61: Art as a Portal for Authentic Joy & Healing with Abi Ighodaro
Today's episode is with my dear sister, Abi Ighodaro, who's based in Ireland. Abi is an artist drawn to nature, ritual, and the quiet language of the body. She joins today's conversation as part of an ongoing exploration of her relationship with the body—especially through movement—as a site of memory and learning, and offers these reflections simply as part of a shared journey among sisters. Together we explore: Reclaiming art/creative expression from any elitism, perfectionism or locked gates, and experiencing it as a primordial expression of our soul Exploring art as a portal for connecting with the body and healing Recommendations for those looking to connect or reconnect with their innate creativity Honoring the body at any stage and age And more! If you enjoyed this episode, please share it with another beloved you think might be lifted up by it. With Love, Nat ---- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors Tune into Daily Love, an audio series with practices to support your care daily: https://www.nataleefacey.com/dailylove How To Support This Form of Healing & Liberation: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here.
- Jun 6, 20251h 49m
Ep 60: Practicing Grace in Mothering & Self-Mothering with Brigid Harris
I had the pleasure of sitting with Brigid Harris, a beloved in our Birth Warrior community whom I first connected with four years ago. We've stayed in touch as penpals of sorts and had the opportunity to do some deep healing work together. It was a gift to receive this offering of Brigid's story and hearing her share openly about the tender places she continues to navigate as she calls in her baby. In our conversation, we touch on: Noticing patterns that no longer support wellbeing and intentionally shifting them The ways that her son, Ronan, teaches her to love herself more deeply The ways that she honors her mother, Bernadette, who's in the Ancestral realm And the ongoing practice of mothering and self-mothering with grace Please join me in sending love and appreciation to Brigid, and to all those in our community who continue to navigate those tender places of love, life, and pregnancy after loss. If you enjoyed this episode, please share it with another beloved you think might be lifted up by it. With Love, Nat ---- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors Tune into Daily Love, an audio series with practices to support your care daily: https://www.nataleefacey.com/dailylove How To Support This Form of Healing & Liberation: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here.
- May 4, 202550 min
Ep 59: The Other Side of Childbirth with Dr. Naha Pandya
Today's interview with Dr. Naha Pandya pulls the curtain away so we can see the huge gaps in both information and care as it relates to the postpartum period. Dr. Pandya, who's the founder of The Recovery Method shares the challenges she faced after childbirth, including postpartum depression. She also shares about her mission to create a comprehensive, interdisciplinary platform to support new mothers. Dr. Pandya emphasizes the importance of building a supportive village for postpartum women and discusses how other countries like France and the UK are leading in postpartum care, offering lessons that could be applied in the U.S. How to Stay in Touch with Naha Website: www.therecoverymethodinfo.com IG: the_recovery_method Email: naha@therecoverymethodinfo.com More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors How To Support This Form of Healing & Liberation: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here.
- Jan 20, 20251h 6m
Ep 58: Pregnancy After Loss or Birth Trauma (& Group Coaching Program Starting in Feb!)
It's 2025! Hello, Dear One and Happy New Year! Today's episode walks us through what it's like to be pregnant after a loss or traumatic prior experience related to birthing or pregnancy. I also share ways that those experience can impact your relationship with your partner. And what I'm MOST excited about is to share that I'll be hosting a 5-week group container starting the first week of Feb 2025 for folks who are pregnant and now experiencing a lot of fear, anxiety, and worry as they move through their pregnancy. Is that you? Or is it someone in your circle? If so, find details of the program at nataleefacey.com/joyfulpregnancy. ----- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors How To Support This Form of Healing & Liberation: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here.
- Nov 7, 20241h 45m
Ep 57: Four-Year Follow-Up with Donette Subron (Pregnancies, Losses, Motherhood & The Stories In-Between)
Donette first joined us for an interview in 2020 (Ep 13: Pregnancy & Loss in a Foreign Country). Today, she's sharing how her journey has unfolded over the past four years. This includes three pregnancies (including being pregnant with twins) and curveball after curveball with unexpected losses, medical support, invasive procedures, the birth of a preemie, and life in the NICU. I marvel at what it sometimes takes to bring these precious little ones into the world. 💖 It was inspiring to hear the layers of support Donette called on during her journey, how the last few years have shaped her, and ways that she practiced self-advocacy when working with her medical team. She shared that a previous episode I did with Tia DeShazor on Birthing in Community (Ep 41) emboldened her to speak up to have her needs met. Yess! May we continue to be a source of fire and encouragement for each other! . Some Resources We Reference: The previous podcast episode with Donette - Ep 13: Pregnancy & Loss in a Foreign Country: https://www.nataleefacey.com/podcast/episode/2fa2a72f/ep-13-pregnancy-and-loss-in-a-foreign-country The episode Donette references that inspired her to advocate for herself as a Melanated Momma - Ep 41: Birthing in Community with Tia DeShazor: https://www.nataleefacey.com/podcast/episode/1c1b2932/ep-41-birth-story-birthing-in-community-with-tia-deshazor Another episode that Donette has taken inspiration from - Ep 27: Why Do You Want to Have Children: https://www.nataleefacey.com/podcast/episode/1dcfe7ff/ep-27-why-do-you-want-to-have-children ----- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: <a href= "https://www.instagram.com/thebir
- Oct 26, 202458 min
Ep 56: The Stories These Scars Hold
We're taught to erase our scars, that they get in the way of our beauty and perfection. What's been coming up for me that led to this episode is the wisdom that scars are the physical manifestation of the lives we've lived. They are a part of the stories our bodies hold. They can be evidence of both our pain and growth. I wonder if as souls we ever held the intention to not go through pain. Or was the intention to have the storied life we're now experiencing that has the potential to lead to deep levels of growth? What are the stories we get to tell? What are the stories that our scars now tell? This is a "free-flow" episode, creating room for the thoughts and insights that have been emerging. I hope you find it inspiring or expansive 💖. Some Resources I Mention: Movie: The Woman King Book: Journey of Souls by Michael Newton Briefly, Perfectly Human by Alua Arthur ----- More About Me: I am a Resilience Coach, Birth Doula, and Emotional Healing Guide, walking alongside women and femmes like you who've experienced womb-related loss, such as infertility, a pregnancy loss, infant loss, traumatic pregnancy or childbirth, or missed opportunity to become pregnant. I provide support in releasing grief, shame, guilt and other heavy emotions; in restoring trust in your body; and reconnecting to your sense of wholeness—whether you're working towards your next pregnancy or your personal Rebirth. I've been recognized by the Borough of Brooklyn, New York for supporting families who've experienced pregnancy and infant loss and have the honor of being a confidante, cheerleader, guide, and space-holder for beautiful beings like you across the world. I was born on the island of Jamaica, where I credit my love for nature, music, dancing, and belly laughs as medicine! This healing work for me is sacred, a soul-calling...and it truly is a gift to weave and be woven in this incredible tapestry with you. Learn more about me and my work at nataleefacey.com. And if you're feeling called, you can find me via the links below. ---- Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact / calendly.com/nataleefacey/20min Send me any questions or reflections you have: hello@nataleefacey.com Join my mailing list via nataleefacey.com And let's connect on IG if we haven't already!: @thebirthwarriors How To Donate: If you'd like to support the ongoing production of the podcast or support families experiencing financial hardship as they seek emotional healing sevices, please do so here. With Love, Natalee
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About Preparing For Pregnancy After Loss
This podcast is for you if you've experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I'm a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it all. This podcast provides tips on gently moving through your inner healing, preparing for pregnancy and childbirth after loss, and giving birth to the powerful you that's now wanting to emerge. Learn more about me at nataleefacey.comSay hello at hello@natalefacey.com or via IG @thebirthwarriors.
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