The In-Between Self: What Grief Teaches You About Who You Are Now

Episode Title: The In-Between Self: What Grief Teaches You About Who You Are NowEpisode Summary:In this episode of The Pregnancy Loss and Motherhood Podcast, Today I’m sharing three truths that changed me after losing my daughter Evelyn, truths that helped me breathe again, helped me make the choice to keep going, and helped me understand that identity after loss is not about going back—it’s about becoming.In this episode, we explore:How motherhood doesn’t begin or end with a heartbeatWhy your identity feels shattered after lossThe quiet, invisible, misunderstood reality of life after baby lossThe power of narrative (and how trauma forces us to rewrite our story)Why you're not broken—you’re becoming someone newHow grief shapes you, but does not define youThis is for you if you’ve ever looked in the mirror and thought, “I don’t know who I am anymore,” or if guilt, softness, anger, jealousy, or numbness has made you question who you’re becoming after your baby died.Take a breath with me. You don’t have to have it all figured out.You just have to be here.Links + Resources:💌 Visit the Evelyn James Shop on Etsy! 🧡 Follow us on TikTok!! @pregnancyloss.motherhood