The battle for our attention has never been more intense. Most people don't even realize they're fighting it.Technology is transforming the way we work, communicate, learn, and connect. With artificial intelligence accelerating that change, the challenge isn't escaping technology. It's learning how to use it without letting it use us.Eric Zuzack sits down with bestselling author, licensed family therapist, and parenting expert Thomas Kersting to explore how smartphones, social media, and artificial intelligence are reshaping our attention, relationships, and the next generation. Together, they discuss practical ways to build healthier boundaries, strengthen real-world connections, and protect what matters most in an increasingly digital world.Learn More Kryptonite Podcasthttps://thekryptonitepodcast.com GuestThomas Kerstinghttps://thomaskersting.comEverybody has kryptonite. Protect Your Power.Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.
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