The Menopause Support Strategy I Wish More Women Knew About

Send us Fan Mail Hot flushes. Anxiety. Weight gain. 3 a.m. waking. Rage. Brain fog. What if these symptoms are not just about hormones… but about a nervous system that’s been running on stress for decades? In this episode, Dr. Suzy McCleary (TCM) reveals: Why menopause is deeply connected to cortisol and the brain The Chinese Medicine concept of “Second Spring” Why many women feel emotionally fried in midlife How stress amplifies menopause symptoms ...