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金刚经的日常|当代解读|结合心理学|化解焦虑抑郁: Daily Summaries Delivered

by 齐齐亚

【结合心理学,用觉察修复自己】 《金刚经的日常》不是讲宗教,也不讲佛理概念,而是用温柔真实的方式,结合心理学,陪你慢慢修复内在,学会觉察、放下、信任、转变。 每一集围绕一段《金刚经》的原文,结合心理学和现代语境,聊聊我们每个人都会经历的问题: 为什么总是内疚、焦虑、讨好? 为什么努力了还不快乐? 怎么才能放下过去、和解自己? 这是一段关于 觉察与自我疗愈的声音陪伴 ,没有说教,只有陪你慢慢走的力量。 适合夜晚、独处时、心累时收听,每一集都有一个小练习,轻轻开启改变的钥匙。 主播简介 齐齐亚,英国剑桥大学金融硕士,在伦敦金融城从事投资工作,是个学术型的善良姐姐。热爱演播,用心把文字变成能量传递给你!

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About 金刚经的日常|当代解读|结合心理学|化解焦虑抑郁

【结合心理学,用觉察修复自己】 《金刚经的日常》不是讲宗教,也不讲佛理概念,而是用温柔真实的方式,结合心理学,陪你慢慢修复内在,学会觉察、放下、信任、转变。 每一集围绕一段《金刚经》的原文,结合心理学和现代语境,聊聊我们每个人都会经历的问题: 为什么总是内疚、焦虑、讨好? 为什么努力了还不快乐? 怎么才能放下过去、和解自己? 这是一段关于 觉察与自我疗愈的声音陪伴 ,没有说教,只有陪你慢慢走的力量。 适合夜晚、独处时、心累时收听,每一集都有一个小练习,轻轻开启改变的钥匙。 主播简介 齐齐亚,英国剑桥大学金融硕士,在伦敦金融城从事投资工作,是个学术型的善良姐姐。热爱演播,用心把文字变成能量传递给你!

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