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【结合心理学，用觉察修复自己】《金刚经的日常》不是讲宗教，也不讲佛理概念，而是用温柔真实的方式，结合心理学，陪你慢慢修复内在，学会觉察、放下、信任、转变。每一集围绕一段《金刚经》的原文，结合心理学和现代语境，聊聊我们每个人都会经历的问题：为什么总是内疚、焦虑、讨好？为什么努力了还不快乐？</p
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