Episode Description from the Publisher
本集我們找來有來過節目的體能訓練師嘉緯，這次我們要一起聊的內容是關於學生運動員常常會忽略到的休息以及恢復。 有體能訓練相關問題或需求也都可以找他喔！ＩＧ：tim_52002 -- Hosting provided by SoundOn
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