
這期節目我們一起從斯坦福教授西野精治的書「最高的睡眠」裡找找,做晝夜顛倒工作的人有什麼辦法能睡個好覺。
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Free AI-powered recaps of 機長說什麼 and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.