こころメンテナンス

464.感情に振り回されてしまう理由

May 11, 2026·21 min
Episode Description from the Publisher

落ち込んだり、イライラしたり…。 感情が大きく揺れるときに起きている内側の変化と、整え方について深掘りします。   感想、ご質問はこちらにお願いします! https://forms.gle/HhW7cXuA345QYmDZ7 YouTube: https://www.youtube.com/c/kokoro-me Web: https://m-e-science.com ==================   ◆文字起こしはこちら↓

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