勵志鷹

禁慾一週挑戰|EP566|多巴胺戒斷:限制一星期禁止高刺激活動🧠不再空虛焦慮注意力不足!

May 19, 2026·51 min
Episode Description from the Publisher

【勵志鷹566集】今星期石田村民會一齊挑戰dopamine detox戒斷多巴胺,喺挑戰開始之前,討論禁止事項,家務煮飯唔俾播嘢,行路食飯屙屎唔俾玩電話, 起身離開張床先俾睇電話。 🦅Merch: https://www.zenegeist.com.hk/shop/%E5%8B%B5%E5%BF%97%E9%B7%B9merch 大🦅帝國: https://patreon.com/laichieagle 🦅IG: https://instagram.com/laichieagle/ 心事信箱: https://forms.gle/L6jSnjE5ZVKvvh9d9 -- Hosting provided by SoundOn

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of 勵志鷹 and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.