113 | Finding Safety in Your Body: Robyn Parets on Healing through Nervous System Regulation

For more than 20 years, Robyn Parets lived with chronic illness, anxiety, and a body that always seemed to be fighting something. She saw countless practitioners, tried everything she could find, and kept pushing through — the way high-achieving women do. What she did not understand was that underneath every diagnosis, every symptom, and every exhausting flare was a nervous system that had simply lost its way home. It was not until she discovered nervous system regulation and somatic breathwo...