S3E41 - How Kids Learn to Trust Themselves

In this episode of the Parent Companion for Play Therapy series, I explain one of the most important shifts that happens for children in the play therapy process—the change in their internal dialogue. Many children start with a fear-based mindset that sounds like "oh no, what if," where they feel powerless, overwhelmed, and unsure they can handle what might happen. This often shows up as anxiety, avoidance, or negative self-talk. It's not always spoken out loud, but it drives how they think, feel, and respond to the world. Over time, as children build self-esteem, resilience, and problem-solving skills, that internal dialogue begins to change. Instead of assuming the worst, they begin to think, "I hope that doesn't happen, but if it does, I'll be okay." This shift reflects growing confidence, trust in themselves, and the belief that they can handle challenges. In this episode, I help you understand what that change looks like and how it develops, so you can recognize it in your child and support it through how you respond and interact with them. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com My Book: Device Detox: A Parent's Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids - https://a.co/d/bThnKH9 Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge.