Is Therapy Making Us More Anxious? Jonathan Alpert & Tyrus break it down | Planet Tyrus

Psychotherapist Jonathan Alpert joins Tyrus to reveal why modern therapy is leaving America more anxious, and the truth behind "Trump Derangement Syndrome." Are you relying on social media influencers for mental health advice? In this episode of Planet Tyrus, author and psychotherapist Jonathan Alpert (Therapy Nation, In Therapy Forever) breaks down how modern therapy creates dependent clients, and why avoidance of accountability is wrecking relationships. Tyrus and Alpert also dive into the "woke" redefinition of trauma, self-diagnosis trends on TikTok, media polarization, and the mental health system's current flaws. Learn more about your ad choices. Visit podcastchoices.com/adchoices