
Em breaks down the neuroscience of the habit loop that keeps you stuck in bad habits and gives you the exact four step process she used to quit nicotine for good. I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

10 Mindset Upgrades to Instantly Level Up Your Life

You're Not Failing Enough: Why Failing More Helps You Succeed Faster

The 5 Step Neuroscience Framework To Shift Your Reality

The Neuroscience of Overthinking and How To Finally Stop
Free AI-powered recaps of Emonthebrain and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.