
In this episode, we discuss all things “throwing injuries”. We explore: Load management and the bodies response to loadSigns of overload/fatigue vs development in athletesAcute:Chronic WorkloadsBalancing performance and injury riskProgramming a modern throwing programAvoiding acute loading spikes in elite sportThis episode is closely tied to Mike’s case study he did with us called “UCL injury in a Baseball Athlete”. With case studies, you can see how top clinicians manage real-world ca...
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