Are You Focusing On What You Don’t Want? How To Shift Your Inner Experience, with Joe Hehn | #604

How much of your suffering is shaped by what happens to you, and how much is shaped by how you interpret it? In this deeply moving episode, Joe Hehn shares how losing his wife, his identity, and the life he once knew led him to a powerful realisation: peace, fulfilment, and transformation do not come from controlling external circumstances, but from changing how you relate to them internally. If you have ever felt trapped by grief, anxiety, regret, uncertainty, or the feeling that life is h...