
In this Ask Us Anything episode of Perimenopause the Podcast, Jamie Gallagher answers a heartfelt question from Tammy, a woman struggling to feel like herself after a total hysterectomy and bilateral salpingo-oophorectomy (removal of the ovaries and fallopian tubes).One and a half years after surgery, Tammy describes feeling like her hormones and body are "a wreck." Jamie explains the difference between natural menopause and surgical menopause, the health impacts of ovary removal, and why many women continue to struggle when the right hormone therapy has not been explored.This conversation covers estrogen therapy, long-term health risks, surgical menopause recovery, and practical ways women in rural communities can access menopause specialists through telehealth and professional networks.If you've experienced ovary removal, hysterectomy, surgical menopause, or persistent hormone symptoms, this episode offers education, validation, and hope.00:00 – Welcome to Ask Us Anything00:30 – Tammy's question: "My hormones are a wreck"01:15 – What is a bilateral salpingo-oophorectomy?01:50 – Why the reason for ovary removal matters02:30 – Understanding surgical menopause03:00 – Long-term health effects of ovary removal03:45 – Heart health, bone health, brain health, and libido04:15 – Why estrogen therapy matters04:45 – The hormone Tammy didn't mention05:00 – Why you don't have to accept feeling miserable05:20 – Finding menopause specialists through telehealth05:40 – How to use Menopause.org to find care05:55 – Why it's not too late to feel better06:15 – Final encouragement and closing thoughts
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