#43 Running on Empty for 25 Years — Heidi Swapp on Injuries, Grief, and Refusing to Age Like Her Mother

What do you do when you've spent 25 years running on four hours of sleep, Diet Coke, and sheer willpower — and your body finally hands you the bill? Heidi Swapp built a household name in the creative industry running a very successful scrapbooking business. A mom of five, primary breadwinner, and pioneering figure in the scrapbooking world for over two decades, Heidi was the woman who wore exhaustion like a badge of honor. No sleep? Superpower. Skipped meals? Basically a flex. Sound fam...