#32 Peptides for Hashimoto's and Athletic Performance - Chelsi's Regimen

You can do “all the right things” and still feel like your body is fighting you. That’s why this Pep Talk conversation hits so hard: fitness and lifestyle coach Chelsi shares what changed when she stopped blaming willpower and started looking at biology, inflammation, and recovery. After a bodybuilding season, she felt depleted, achy, and stuck, then learned she was dealing with Hashimoto’s. From there, she rebuilt from the inside out with better data, better habits, and carefully chose...