In this episode of the Pause/Play Podcast, we sit down with Ayrika Watson and Colleen Runty to delve into the profound importance of healing through play and grounding practices. They also explore the necessity of slowing down, befriending our nervous systems, and overcoming the discomfort associated with healing. Colleen's Website | Colleenrunty.com Ayrika's Simple Practive Page _______________ https://www.pauseplaycenter.com/ Compelling Preaching Initiative: https://lillyendowment.org/compelling-preaching/ Saint Paul School of Theology: https://www.spst.edu/ Produced by Josh Gilbert joshgilbertmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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