
In today's episode we talk about finding peace within ourselves and in the chaotic world we live in and holding compassion for those that we hate. With so much hate and greed taking over the news cycles we may find ourselves expressing similar emotions towards others. But what if I told you that you can hold compassion for those that cause you pain? It is our job to recognize our reactions to further limit pain for ourselves and others. That's right, reacting with hatred to hatred only creates more suffering for ourselves and others. Finding peace is not avoidance, it's honoring the present moment without being wavered. By recognizing our own reactions we can begin to see why others act in ways that upset us, and from there our healing can begin.
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