I Survived Cardiac Arrest — It Changed How I Parent Forever | YDP Ep 291 w/ Sig M.

A sudden cardiac arrest stopped everything — and changed everything.In this episode, Sig Muller shares how surviving a near-death experience completely reshaped his perspective on fatherhood, time, gratitude, and what truly matters. What happens when you’re forced to confront mortality in an instant? You start paying attention to where your time, energy, and love actually go.This conversation is a powerful reminder that nothing is guaranteed, especially time with our kids — and that intentional parenting isn’t about doing more, but choosing better.In this episode, we explore:How a life-threatening moment reframed Sig’s prioritiesWhy quality time matters more than quantityThe role of gratitude inside the family, not just outwardlyMaking conscious choices with limited timeResilience in fatherhood after traumaWhy sharing your story can change someone else’s lifeThis episode isn’t about fear — it’s about clarity.Chapters00:00 – A Life-Altering Experience01:13 – The Importance of Quality Time03:40 – Facing Mortality and Time Management07:40 – Reallocating Time for What Matters11:10 – The Power of Choice12:50 – Finding Purpose After Trauma18:35 – Sharing Stories to Inspire Change23:56 – Gratitude Inside the Family30:50 – Navigating New Experiences in Fatherhood37:31 – Resilience and Lessons from Parenting41:50 – Final Thoughts for Young DadsTakeawaysTime with your children is limited — prioritize it intentionallyGratitude should be practiced within the family, not just externallyLife can change instantly; nothing is guaranteedSmall time reallocations create meaningful impactTrauma can lead to powerful personal growthConscious choices shape the kind of parent you becomeSharing your story can inspire others to reflect and changeResilience is essential in fatherhoodPresence matters more than perfectionThere’s always room to show up better