CO-PARENTING AFTER DIVORCE: The Good, the Bad & The Hilarious | Gabs Brown
In this honest and grounding conversation, divorce coach, author, yoga teacher, and wellbeing advocate Gabs Brown joins the podcast to discuss the realities of separation, co-parenting, family court, dating after divorce, and rebuilding your life after a relationship ends.Chapters00:00 Introduction & Funny Opening Moments01:22 Meet Gabs Brown03:33 Divorce Coaching Explained05:43 Grounding Techniques & Emotional Regulation08:06 Co-Parenting Challenges09:20 Dating After Divorce17:02 Why Gabs Shares Vulnerably on Social Media19:16 The Viral Dating Stories22:54 The Book of Rest28:00 Separation & 50/50 Custody Arrangements36:03 Mediation, Solicitors & Family Court40:51 Advice for Parents Facing Family Court48:20 Mental Health & Relationship Dynamics54:52 Recognising False Narratives in Relationships1:03:38 Advice for People Going Through Separation1:07:48 Where to Find Gabs Brown
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