3 Practical Resets Before You Mount

Horses don't read our to-do lists - they read our nervous systems. If we carry the static of the day into the saddle, our horses pick up on it immediately. In this episode of Over the Oxer, Tracey breaks down a practical, two-phase grounding ritual designed to anchor your mind and body before you ride.   👉Contact me Info@traceycolenlp.com   www.traceycolenlp.com www.facebook.com/traceycolenlp.com www.instagram.com/traceycolenlp.com     🎉NEW 🎉ONLINE SELF-PACED NLP PRACTITIONER /COACH WITH ZOOM PRACTICE DAYS Join me for the start of this fabulous hybrid of self-paced training + live practice on Zoom. Registration open until 11th Jan 2027 -early birds get free access to an exclusive pre-study. Join now – thousands of equestrians are just waiting to be helped! https://traceycolenlp.com/online-nlp-practitioner-training/     🎓NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/     📚Confident Rider Mindset Book/ Audiobook:  https://tinyurl.com/ypjunref