Why Women Feel Guilty for Choosing Themselves (And How to Stop)

In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong.Gabby Reece is a former professional beach volleyball player, Nike’s first female signature athlete, and a wellness entrepreneur who has spent decades helping women redefine strength beyond performance. From a childhood marked by instability to building a life rooted in discipline, purpose, and authenticity, Gabby brings both lived experience and hard-earned wisdom to the conversation.We talk about letting go of guilt and learning to prioritize your own wellbeing, the identity shifts that come with motherhood, and how to maintain a sense of self while raising children. We also explore setting boundaries with family, redefining strength through femininity and emotional awareness, navigating long-term relationships with honesty and respect, and why taking care of yourself first is essential, not selfish.For more on Gabby, follow her on:Instagram: https://www.instagram.com/gabbyreece/&nbsp;Facebook: https://www.facebook.com/OfficialGabrielleReece/&nbsp;TikTok: https://www.tiktok.com/@gabbyreeceofficial&nbsp;Watch her podcast, The Gabby Reece Show: https://www.youtube.com/c/gabbyreece&nbsp;Website: https://gabbyreece.com/&nbsp;Experience movement, recovery, and connection with Gabby at The Reecet. Inquire here: TheReecetThanks to my Sponsors:Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your orderHill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGRitual: Save 25% on your first month at Ritual.com/OVER50&nbsp;O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase&nbsp;Wayfair: Head to Wayfair.com right now to shop all things homeAcademy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional&nbsp;Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll.&nbsp;Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6&nbsp;Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠&nbsp;We want to make the podcast even better. <a href="https://www.surveymonkey.com