
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4096: Krista O’Reilly-Davi-Digui reflects on the life-changing decisions that helped her embrace each day with greater presence, self-compassion, and courage. Through deeply personal stories and ten practical commitments, she shows how choosing authenticity, forgiveness, curiosity, and connection can help us move beyond survival and into a richer, more meaningful life. Read along with the original article(s) here: https://www.alifeinprogress.ca/decide-to-live/ Quotes to ponder: "Deciding to live is also about showing up each day awake and aware, willing to taste what comes your way: the joy, the anxiety, the exasperation, the delight; the wins, the struggle, the sunshine, and long nights." "There is no failure, only showing up and growing and becoming." "Control is an illusion anyway and despite the valleys, life has turned out better than I could have imagined." Learn more about your ad choices. Visit megaphone.fm/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

4101: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People

4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen
Free AI-powered recaps of Optimal Living Daily - Personal Development and Self-Improvement and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.