Oprah's Super Soul

How Saying Yes Changed Shonda Rhimes' Life | Super Soul Sparks

September 27, 2026·9 min
Episode Description from the Publisher

Shonda Rhimes shares with Oprah the life-changing lessons she learned during her transformative "Year of Yes." In this powerful conversation from Oprah's Super Soul Sunday, Shonda Rhimes shares how a "Year of Yes" transformed every area of her life. From overcoming fear and extreme shyness to losing 110 pounds and finding greater happiness in relationships with herself and others, Shonda reveals the mindset shift that changed everything. Full episode “Shonda Rhimes: Change Your Life By Saying ‘Yes’ (And ‘No’ Too)” originally aired November 15, 2017. Listen to full episodes wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

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