#274: Attachment & Conflict (Part 3): How to Experience Healthier Conflict
Join the Secure Self Challenge hereToday's episode is part 3 of my Attachment & Conflict series, and we're talking all about how to transform the way you do conflict. I'll be sharing general tips and mindset shifts for how to approach conflict, as well as specific guidance for both anxious and avoidant partners on what to do (and not to do) to avoid getting pulled into those all-too-familiar negative cycles.
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More from On Attachment
#281: When You Want to Work on the Relationship But Your Partner Doesn't
#280: Why You Feel Jealous About Your Partner's Past (& How to Navigate It)
#279: When an Old Love Resurfaces and Starts Pulling Away (Ask Steph)
#278: How to Navigate Being Triggered by a Partner's Moodiness
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