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Omni Mindfulness: Daily Summaries Delivered
by Shilpa Lewis
💛 Ranked in the Top 5% Globally by Listen游戏副本, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping individuals lead with presence in a fast-paced digital world.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago6 min
5 Ways to Keep the Time AI Saves You: Your Pause, Your Time. A solo talk by podcast host, Shilpa Lewis (Epi. #291)
What would you do with an extra hour today? AI can give it to you. But saved time fills right back up unless you decide what it's for. This short episode shares five ways to keep the time AI saves you, plus one practice for your next AI session. It includes research from Gloria Mark of UC Irvine on attention and distraction. 1. Decide what the saved time is for 2. Keep, eliminate, simplify, automate, delegate 3. Start with your own words 4. Fluent isn't the same as true 5. Decide what finis...
- 3 weeks ago6 min
Be More Intentional: The Pause That Changes Your Day. A solo talk by podcast host, Shilpa Lewis (Epi. #290)
Be More Intentional: The Pause That Changes Your DayOmni Mindfulness Podcast | Episode #290 A solo talk with host Shilpa Lewis Before the next notification. Before the next AI tool. Before saying yes because everyone else is doing it. Pause. Technology promises to make life easier, but sometimes more options simply mean more decisions, more distractions, and more overwhelm. In this short solo episode, Shilpa explores why intentional pausing is a human advantage in the age of AI—and how notici...
- Sep 29, 202614 min
What Are We Choosing to Amplify? AI and the Next Human Renaissance. A solo talk by podcast host, Shilpa.
What if the next chapter of AI isn’t really about artificial intelligence at all—but about what these increasingly capable technologies ask us to cultivate in ourselves? In this solo episode of the Omni Mindfulness Podcast, Shilpa explores the possibility of a different kind of Renaissance: not an AI Renaissance, but a human one. As AI becomes increasingly capable of helping us write, create, analyze, recommend, and act, what happens to the distinctly human capacities we don’t want to surrend...
- Sep 22, 202647 min
Beyond the Conversation: How AI Can Turn Connection Into Community. A Conversation with PodGlue Founder Junaid Ahmed.
🎙️ Beyond the Conversation: How AI Can Turn Connection Into CommunityA Conversation with PodGlue Founder Junaid Ahmed What if one of the most powerful things AI can help us build isn’t more content—but stronger human connection? In this episode, I’m joined by my friend Junaid Ahmed, founder of PodGlue, longtime creator and podcaster, and someone I first came to know through the Smart Passive Income community. After hundreds of podcast conversations, Junaid began noticing a very human problem:...
- Aug 31, 202611 min
AI Agency: The Choice Behind What We Amplify. A solo talk by podcast host, Shilpa Lewis (Epi. #287)
When the Signal Becomes a Choice — Amplify Authentically with AI™ A solo podcast episode with host Shilpa Lewis What does it mean to stay authentically yourself when the tools are this powerful? In this solo episode, Omni Mindfulness Podcast host Shilpa Lewis reflects on a month of conversations about authenticity, creativity, expertise, and discernment in the age of AI. Throughout August, Shilpa explored that question through three very different conversations: AI strategist Paul Culshaw, mu...
- Aug 18, 20261h 21m
The Artist’s Eye: Can AI Express What Only Humans Embody? (Part 2) — A Conversation with Bosko Hrnjak (Epi. # 286)
🎨 The Artist’s Eye: Can AI Express What Only Humans Embody? (Part 2) — A Conversation with Bosko Hrnjak (Epi. # 286) AI can recognize patterns, analyze images, and help us create. But AI has never lived a human life. In Part 2 of my conversation with multidisciplinary artist Bosko Hrnjak, we turn the artist’s eye back toward the human. Through stories of artistic practice, the Salton Sea, sensory experience, intuition, mana, embodiment, and lived discernment, we explore how a lifetime of actu...
- Aug 18, 202652 min
The Artist’s Eye: Can AI Develop a Critical Eye? (Part 1) — A Conversation with Bosko Hrnjak (Epi. # 285)
🎨 The Artist’s Eye: Can AI Develop a Critical Eye? (Part 1) — A Conversation with Bosko Hrnjak (Epi. # 285) What happens when an artist who has spent decades developing his eye asks AI to critique his work — without telling it who made it? In Part 1 of this two-part conversation, multidisciplinary artist Bosko Hrnjak brings a critical lens to AI and finds himself genuinely surprised — even “wowed” — by what it can perceive. We explore critical thinking, pattern recognition, artistic discern...
- Aug 11, 20261h 8m
The Listening Signal: What Happens When AI Can Make the Music? A Conversation with Music Mindfulness Founder Josh Brill. (Epi. # 284)
Share your Thoughts about this Episode 🎙️ The Listening Signal: What Happens When AI Can Make the Music? What happens to human creativity when AI can make the music? For musician, educator, producer, and Music Mindfulness founder Josh Brill, that question goes deeper than whether AI-generated music is good or bad. https://www.joshbrill.com/mission-1-1 After nearly four decades with music, Josh has come to see creativity as something we learn to listen for — through what he describes as three ...
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About Omni Mindfulness
💛 Ranked in the Top 5% Globally by Listen游戏副本, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping individuals lead with presence in a fast-paced digital world.
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