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OK Everyday podcast: Daily Summaries Delivered
by Jason Brennan
Welcome to the OK Everyday Channel. This is a short video introducing you to the hosts Ole Bekh and Jason Brennan and the topics they will be covering. Key to this is the I'm OK, You're OK core Transactional Analysis philosophy. A philosophy that states that every human being without exception, has value, is important as a person and is to be fully taken into account. Every human has equal rights, as well as equal worth, value and dignity.Their mission as part of this channel is to make TA theory as accessible to as many people as possible, so that everyone can be OK Everyday! Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 4, 202628 min
OK Everyday - S3 Eps 6
In this episode, Ole and Jason take some time out to reflect and look back on the season so far. Living the TA values of slowing down, recognising and appreciating what has been achieved so far. Hosted on Acast. See acast.com/privacy for more information.
- Jul 8, 202626 min
OK Everyday - S3 Eps 5
In this final Driver episode, Ole and Jason unpack the very familiar Hurry Up Driver, and discuss the positives and negatives of this Driver within everyday life. Hosted on Acast. See acast.com/privacy for more information.
- Jun 9, 202629 min
OK Everyday - S3 Eps 4
In this next episode on Driver behaviour, Ole and Jason dive into the Be Strong Driver and how it can play out in life and in work, especially in relation to feelings and isolation. Hosted on Acast. See acast.com/privacy for more information.
- May 1, 202627 min
OK Everyday - S3 Eps 3
In this episode Ole and Jason unpack the very familiar Please Others Driver and looks at ways to balance this type of behavior Hosted on Acast. See acast.com/privacy for more information.
- Mar 25, 202633 min
OK Everyday - S3 Eps 2
In this episode Ole and Jason continue to explore the impact Driver behaviour can have on stress, success and wellbeing, this time with the Try Hard Driver. Looking at some examples of when trying hard is a good thing and when sometimes it can work against a successful outcome. Hosted on Acast. See acast.com/privacy for more information.
- Mar 1, 202629 min
Ok Everyday - S3 Eps.1
Welcome to session 3 of OK Everyday. In this episode Ole and Jason introduce the TA concept of Driver and Driver behaviour, and start with a quick overview of the 5 drivers. They then move into looking at one of the more challenging drivers the Be Perfect driver, and how this can play out in everyday life both positively and also negatively. Hosted on Acast. See acast.com/privacy for more information.
- Dec 31, 202538 min
OK Everyday - S2 Eps.9
In this the final episode of 2025, Ole and Jason finish the season with one last episode on Strokes. The theme of this episode is Strokes in the Workplace, and it follows on with their expanding on recognition and positive or negative effects of strokes specifically relating to the workplace. Hosted on Acast. See acast.com/privacy for more information.
- Dec 15, 202547 min
OK Everyday - S2 Eps. 8
In this episode Ole and Jason continue to develop on the theme of the Stroke Profile, looking at how it forms in childhood through the type of strokes (recognition) we get as children and how negative thinking starts to from and develop our outlook on life and on ourselves. Hosted on Acast. See acast.com/privacy for more information.
About OK Everyday podcast
Welcome to the OK Everyday Channel. This is a short video introducing you to the hosts Ole Bekh and Jason Brennan and the topics they will be covering. Key to this is the I'm OK, You're OK core Transactional Analysis philosophy. A philosophy that states that every human being without exception, has value, is important as a person and is to be fully taken into account. Every human has equal rights, as well as equal worth, value and dignity.Their mission as part of this channel is to make TA theory as accessible to as many people as possible, so that everyone can be OK Everyday! Hosted on Acast. See acast.com/privacy for more information.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of OK Everyday podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does OK Everyday podcast release new episodes?
OK Everyday podcast publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does OK Everyday podcast cover?
OK Everyday podcast covers topics including Education, Business, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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