Be Honest: Do we all judge a book by its cover?!?

Is therapy helping us grow...or helping us justify staying the game???In this episode, we dive into the rise of therapy culture and ask the uncomfortable question: are we healing; or are we hiding =behind the new language to avoid accountability??From the boundaries and trauma to "that's just how i am", We unpack thr fine line between self awareness and self-excuses.We discuss:-Therapy vs Accountability-Trauma and personal responsibility-Mental health culture and social media -This conversation best fit with anyone of our audience'sThis conversation challenges modern self- improvement culture and asks a real question:At what point does healing become hiding???If you're into conversations about mindset, growth, relationships and real accountability; THIS EPISODE IS FOR YOU!!!!!!!!!!!!