Octane Personal Training with Jason Benavides

172. Get Your Pillars of Fitness Success with Craig Ballantyne

September 13, 2016·37 min
Episode Description from the Publisher

Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since 2000. Visit StrongIn7.com to hear more about our growing online fitness community.

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