398. Why Perfectionism and Control Can Quietly Work Against Chronic Illness Recovery
**Our final Wholeness Method cohort of 2026 is open now.** Can you follow a carnivore diet, improve your environment, take the right supplements, and still feel stuck in chronic illness? Judy Cho sits down with licensed clinical social worker and Wholeness Method practitioner Lauren Cogan to examine nervous system dysregulation, trauma responses, anxiety, people-pleasing, boundaries, CIRS, mold illness, and the mind-body patterns that can remain after the physical foundations are addressed. T...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Nutrition with Judy | Carnivore Diet
403. Why You're Still Sick, Sensitive and Reacting after Removing the Trigger
402. The Real Reason We Fear Supplemental Iodine for Thyroid Health
401. What Every Pet Owner Should Know About Food, Vaccines, Medications & Vet Care
400. Can You Really Eat Carnivore for Years? 4 Concerns You Should Know
Get summaries like this every morning.
Free AI-powered recaps of Nutrition with Judy | Carnivore Diet and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.