In this episode, Jill gets real about why "just love your body" can feel dismissive and unrealistic. Instead, she offers a more honest path forward—through respect, neutrality, and treating your body as a partner instead of an enemy. Click HERE to grab the Midlife Movement Makeover
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420. How to Be a Functional Human When the World Is on Fire
419.. I Ghosted You—Here's Why (and What's Next)
417. Breathing (Replay!)
416. I Don't Even Know Where to Start
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