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Not So Chic with Elli Freeman: Daily Summaries Delivered
by Elli Freeman
Hosted by Elli Freeman, Not So Chic feels like a late-night FaceTime call about the parts of life that don’t always make it onto Instagram. From heartbreak, friendships, and identity to confidence, loneliness, and growing into yourself — nothing is off limits. A podcast for the people who romanticize their lives while simultaneously spiraling. Some episodes feel chic. Some are… not. Both are allowed here.
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- 1 weeks ago29 min
Respectfully... I Got the Ick
This week we're talking about one of the most unserious—and strangely revealing—parts of modern dating: the ick. From men chasing ping pong balls to wearing Band-Aids, we've all experienced those completely irrational moments where attraction disappears in an instant. But what if the ick isn't always about them? What if sometimes it's about what closeness, kindness, or emotional availability brings up in us? In this episode, I'm unpacking the difference between an ick and a red flag, why I seem to get the ick from genuinely nice guys, how chasing can feel safer than receiving love, and why we so often mistake anxiety for chemistry. We talk about attachment, self-sabotage, wanting vs. needing in relationships, and how to tell the difference between intuition, discernment, and fear. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago28 min
Comparison Is Stealing Your Joy
Comparison has a way of making us feel like everyone else is ahead. In today's episode, we're talking about why we compare ourselves, the difference between comparison and jealousy, how to genuinely celebrate other people's success, and why your timeline was never meant to look like anyone else's. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago35 min
To My Little Sister(s)
Apparently being a big sister became my entire personality. This week we're talking about siblings, the people who become siblings, why I spent 23 years trying to save my little sister, and what happens when the caretaker finally learns to let go. Plus, Guest Therapy for anyone convinced they're behind in life. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 weeks ago33 min
The Mindset Shift That Actually Worked
For years I thought confidence came from fitting in. Dressing like everyone else. Dating the "right" people. Chasing validation from strangers, boys, and anyone willing to tell me I was enough. Turns out I couldn't have been more wrong. In this episode, I'm talking about the biggest shift I've made over the last few years: learning how to live a life that's actually aligned with my values instead of everyone else's expectations. From outpatient therapy and value sorting to dressing for myself, dating authentically, and finally letting my inner child have a seat at the table, this is a conversation about what happens when you stop shrinking yourself just to belong. If you've ever felt like you're constantly performing a version of yourself that everyone else seems to like more than the real you, I hope this episode reminds you that the people who are meant for you will never require you to abandon yourself. Because the goal was never to fit in. It was to finally feel like yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 24, 202625 min
The Loneliness of Being an Old Soul
I've been called an "old soul" for as long as I can remember, but for years it felt less like a compliment and more like a reminder that I never quite fit in. In this episode, I'm talking about what it was like growing up feeling different—being the kid who wanted tea at The Peninsula, spent recess in knitting club, obsessed over interior design before most people cared about decorating their bedrooms, and always seemed a few steps ahead emotionally. I share how being deeply observant shaped my friendships, dating life, career, and mental health, and why I spent so many years wishing I could just be like everyone else. We talk about loneliness, sensitivity, overthinking, finding your people, and the moment I finally stopped trying to outrun the parts of myself that made me different. Because while being an old soul can feel isolating, it can also be one of the greatest gifts you'll ever receive. If you've ever felt out of sync with the people around you, this one's for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 17, 202636 min
I Don't Hate My Body, It's Just Complicated
Body image isn't always self-hatred. Sometimes it's just constantly being aware of your body. In this episode, I share my experience with body image from ballet classes and dieting in middle school to gaining weight in college, losing it after graduation, and learning how to stop fighting myself every day. We talk about comparison, food noise, body neutrality, and why taking care of your body feels very different than trying to punish it. This isn't an episode about weight loss. It's an episode about making peace with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 10, 202635 min
My Love Life (or Lack Thereof)
In this episode, I'm talking about dating, situationships, heartbreak, and learning how to be okay on my own. From my first kiss in Rome to college experiences that completely changed the way I viewed relationships, I share the stories that shaped my relationship with love, self-worth, and dating. We talk about rejection, healing, standards, and why being single no longer feels like something I'm waiting to escape. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 3, 202633 min
Friendship Breakups Are Breakups
Friendship breakups don’t get talked about enough. In this episode, I’m unpacking the pain of outgrowing people, the heartbreak of feeling misunderstood, and why friendships can feel so complicated in your twenties. I talk about trust, people-pleasing, learning to ask for what you need, and the quiet grief of realizing some people may not be your people after all. But more than anything, this episode is about the friendships that do feel safe — the ones where you show up with nothing to prove and are loved exactly as you are. Learn more about your ad choices. Visit megaphone.fm/adchoices
About Not So Chic with Elli Freeman
Hosted by Elli Freeman, Not So Chic feels like a late-night FaceTime call about the parts of life that don’t always make it onto Instagram. From heartbreak, friendships, and identity to confidence, loneliness, and growing into yourself — nothing is off limits. A podcast for the people who romanticize their lives while simultaneously spiraling. Some episodes feel chic. Some are… not. Both are allowed here.
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