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Living by Oak Values: Daily Summaries Delivered
by Northman Coaching
Living life with values means making choices and taking actions that align with your core beliefs and principles. It involves having a clear understanding of what is important to you and using those values as a guide for your thoughts, words, and behavior.1. Authenticity: Living with values means being true to yourself and staying aligned with your genuine beliefs and principles. It involves being honest with yourself and others, and not compromising your values for the sake of external pressures or expectations.2. Integrity: Living with values means acting in accordance with your moral and ethical principles. It involves consistently making choices that are honest, fair, and ethical, even when faced with difficult situations or temptations.3. Purpose: Living with values means having a sense of purpose and direction in life. It involves identifying what is truly important to you and pursuing goals and activities that align with those values. Living with purpo
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- Today16 min
When Generosity Turns Into Resentment
If you stopped saying yes to everyone, who are you afraid might walk away?In this episode of the Northman Coaching Podcast, I dig into generosity as a core value and ask what’s really behind the favors we do. When are we giving freely? When are we hoping to earn love, avoid conflict, or make someone feel like they owe us?I share what fatherhood, coaching, and losing my mom taught me about giving people our time and attention while we still have the chance. We’ll talk about how to help without keeping score, how to set a boundary before resentment builds, and why letting someone show up for you takes practice too.If you want to work through these questions for yourself, my Get the Fuck Out of Your Head and Live Your Best Life Journal is available on Amazon. https://a.co/d/03BBtjMc#NorthmanCoaching #Generosity #HealthyBoundaries #PeoplePleasingRecovery #MensPersonalGrowth
- Today0 min
Forgiveness & Accountability: Both Possible
Description:What if the person you’re punishing with your anger is you?Forgiveness doesn’t erase consequences, restore trust, or give someone access to your life. But how do you release resentment while keeping accountability and boundaries intact?In this episode of the Northman Coaching Podcast, Gary Hults draws from his divorce, return to faith, and Navy service to explore forgiveness, self-respect, and rebuilding. He also challenges how we treat people after an election—and how we honor veterans beyond a yearly “thank you.”An honest conversation about owning your mistakes, protecting your peace, and refusing to let yesterday’s pain control tomorrow’s choices.Join the Northman Brotherhood or explore one-on-one coaching at www.northmancoaching.com.Gey your Basic Get the fuck out of your head journal here: https://a.co/d/0atnfBqkHashtags:#Forgiveness #HealthyBoundaries #HealingAfterDivorce #MensMentalHealth #NorthmanCoaching
- Yesterday0 min
Forgiveness: Not a Free Pass
Description:What if the person you’re punishing with your anger is you?Forgiveness doesn’t erase consequences, restore trust, or give someone access to your life. But how do you release resentment while keeping accountability and boundaries intact?In this episode of the Northman Coaching Podcast, Gary Hults draws from his divorce, return to faith, and Navy service to explore forgiveness, self-respect, and rebuilding. He also challenges how we treat people after an election—and how we honor veterans beyond a yearly “thank you.”An honest conversation about owning your mistakes, protecting your peace, and refusing to let yesterday’s pain control tomorrow’s choices.Join the Northman Brotherhood or explore one-on-one coaching at www.northmancoaching.com.Gey your Basic Get the fuck out of your head journal here: https://a.co/d/0atnfBqkHashtags:#Forgiveness #HealthyBoundaries #HealingAfterDivorce #MensMentalHealth #NorthmanCoaching
- 2 days ago2 min
Honor the Warrior. Have the Courage to Question the War.
Does honoring those who serve mean we can never question the conflicts they’re sent to fight?In this Northman Coaching Daily Devotional, Gary Hults reflects on Matthew 26:47–52, where Jesus tells his follower to put away his sword. His words challenge us to examine whether we’ve confused strength with force—and restraint with weakness.This Veterans Day, let’s respect the courage of those who served, listen to those carrying the cost, and hold leaders accountable for decisions that put lives at risk. Honoring sacrifice includes taking the pursuit of peace seriously.To every veteran: I’ve got your six.Hashtags:#HonorOurVeterans #StrengthThroughPeace #FaithInAction #VeteransDay #NorthmanCoaching
- 2 days ago0 min
Forgiveness vs. Reconciliation
Description:What if the person you’re punishing with your anger is you?Forgiveness doesn’t erase consequences, restore trust, or give someone access to your life. But how do you release resentment while keeping accountability and boundaries intact?In this episode of the Northman Coaching Podcast, Gary Hults draws from his divorce, return to faith, and Navy service to explore forgiveness, self-respect, and rebuilding. He also challenges how we treat people after an election—and how we honor veterans beyond a yearly “thank you.”An honest conversation about owning your mistakes, protecting your peace, and refusing to let yesterday’s pain control tomorrow’s choices.Join the Northman Brotherhood or explore one-on-one coaching at www.northmancoaching.com.Gey your Basic Get the fuck out of your head journal here: https://a.co/d/0atnfBqkHashtags:#Forgiveness #HealthyBoundaries #HealingAfterDivorce #MensMentalHealth #NorthmanCoaching
- 3 days ago2 min
Both Parties Keep Talking. Who’s Doing the Work? | Seven Deadly Sins: Sloth
Promises aren’t progress. Speeches aren’t solutions. And blaming the other side doesn’t count as doing the work.In this episode of Northman Coaching’s Seven Deadly Sins, Gary Hults explores Proverbs 14:23 and James 2:17 to challenge the habit of replacing action with words—in politics and in our own lives.Are we demanding results, or rewarding whoever tells us what we want to hear? Accountability means examining the follow-through of the people we support—and holding ourselves to that same standard.Stop asking who sounds better. Start asking whose actions match their promises.Join the Northman Coaching Brotherhood at www.northmancoaching.com. Let’s hold each other accountable and build the men we say we want to become.📖 My new Get the Fuck Out of Your Head and Live Your Best Life Journal is available on Amazon. https://a.co/d/0aqNpOfFHashtags:#ActionsSpeakLouder #PoliticalAccountability #FaithInAction #SevenDeadlySins #NorthmanCoaching
- 3 days ago0 min
Forgiveness: 3 Practical Steps
Description:What if the person you’re punishing with your anger is you?Forgiveness doesn’t erase consequences, restore trust, or give someone access to your life. But how do you release resentment while keeping accountability and boundaries intact?In this episode of the Northman Coaching Podcast, Gary Hults draws from his divorce, return to faith, and Navy service to explore forgiveness, self-respect, and rebuilding. He also challenges how we treat people after an election—and how we honor veterans beyond a yearly “thank you.”An honest conversation about owning your mistakes, protecting your peace, and refusing to let yesterday’s pain control tomorrow’s choices.Join the Northman Brotherhood or explore one-on-one coaching at www.northmancoaching.com.Gey your Basic Get the fuck out of your head journal here: https://a.co/d/0atnfBqkHashtags:#Forgiveness #HealthyBoundaries #HealingAfterDivorce #MensMentalHealth #NorthmanCoaching
- 3 days ago1 min
Christians: Love Your Country
If your faith never challenges your own political side, what is your deepest allegiance?In this Northman Coaching Daily Devotional, Gary Hults reflects on Philippians 3:20 and asks whether our loyalty to a party, leader, or flag has overshadowed our commitment to God. Loving our country and honoring veterans can include asking hard questions about those in power.Faith calls us to examine our own side with the same honesty we demand from our opponents. Are we standing on principles—or protecting a team?Hashtags:#GodOverPolitics #FaithOverParty #DailyDevotional #ChristianAccountability #NorthmanCoaching
About Living by Oak Values
Living life with values means making choices and taking actions that align with your core beliefs and principles. It involves having a clear understanding of what is important to you and using those values as a guide for your thoughts, words, and behavior.1. Authenticity: Living with values means being true to yourself and staying aligned with your genuine beliefs and principles. It involves being honest with yourself and others, and not compromising your values for the sake of external pressures or expectations.2. Integrity: Living with values means acting in accordance with your moral and ethical principles. It involves consistently making choices that are honest, fair, and ethical, even when faced with difficult situations or temptations.3. Purpose: Living with values means having a sense of purpose and direction in life. It involves identifying what is truly important to you and pursuing goals and activities that align with those values. Living with purpo
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