Why Testosterone Is Falling in Younger Men with Dr. Howard Aubert

What happens if your testosterone level is low? In this episode, Dr. Howard Aubert and I dive into why testosterone matters for far more than muscle and sex drive, including energy, motivation, cognitive function, bone density, cardiovascular health, and metabolic health. We talk about why low testosterone appears to be increasingly common in younger men and why simply chasing higher numbers may not be the answer. We also explore the risks and limitations of testosterone replacement therapy (TRT), especially for younger men who may still have the ability to produce testosterone naturally. Dr. Aubert explains why looking at the bigger picture can reveal potential reasons for low testosterone that may be otherwise overlooked. We discuss TRT, pellets, injections, topical testosterone, certain medications, and why individualized treatment and regular monitoring matter.  Finally, we take a deeper look at the environmental side of male hormone health. We discuss microplastics found in testicular tissue, hormone-disrupting chemicals such as phthalates, and the importance of reducing toxic exposures. We also talk about combining medical treatment with foundational lifestyle changes. “Most guys have no idea how much better they could be feeling if their testosterone were optimized." ~ Dr. Howard Aubert Resources: - Gonadal steroids and body composition, strength, and sexual function in men - https://pubmed.ncbi.nlm.nih.gov/24024838/ - Microplastics and male reproductive system: A comprehensive review based on cellular and molecular effects - https://pmc.ncbi.nlm.nih.gov/articles/PMC12937021/ - American Urological Association - https://www.auanet.org/ - NADS Organic Underwear - https://nadsunder.com/ - Microplastics Test - https://blueprint.bryanjohnson.com/products/microplastics-test Connect with Dr. Howard Aubert: - Website (Pazona MD) - https://pazonamd.com/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/  - Instagram -  https://www.instagram.com/nontoxicdad/  - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad