Outside is a Great Place to Get Uncomfortable

When was the last time you deliberately did something that made you uncomfortable? Following Angie's conversation with Spencer Jones, this Midweek Momentum explores what the outdoors can teach us about leaving our comfort zones — and why we don't need a mountain, trail, or big adventure to practice being uncomfortable. Discomfort is a capacity we can build. Try something you might suck at. Speak up. Ask for something. Walk into the room where you don't know anyone. Do the thing you'd rather avoid. Because the more willing we are to choose manageable discomfort, the better prepared we may be for the discomfort life chooses for us.