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Night Swim Podcast: Daily Summaries Delivered
by Dax and Elvis
Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.
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- 6 days ago2h 6m
Night Swim Full Episode: September 13, 2026
Night Swim is back with another episode packed with swimming debates, technique, and some serious opinions.This week, we’re talking about preseason training, whether pay-to-play is hurting youth sports, and what’s next for Shaine Casas. We also debate whether swimmers should qualify for major meets a year in advance and break down one of the biggest questions in swimming: is underwater dolphin kicking actually faster than swimming on the surface?Plus, we dive into the potential advantage triathletes bring to swimming and answer a viewer-submitted question about breaststroke kick technique.From training and technique to the future of swimming and how athletes develop, this episode goes everywhere.And as always… Night Swim is always right. Pick a side.
- 1 weeks ago1h 57m
Night Swim Podcast Full Episode: September 4, 2026
Swimming is changing, and the future of the sport could look very different from what we've known.In this episode of the Night Swim Podcast, we dive into some of the biggest conversations happening in swimming right now. We talk about the return of the International Swimming League (ISL), what went wrong before, and whether the league can rebuild trust with swimmers.We also get into the growing power of swimming influencers and how creators are changing the way fans discover and consume the sport. Is new media becoming more important than traditional swimming media? Should major organizations like World Aquatics and USA Swimming be working more closely with influencers?From representation and Black athletes in swimming to the controversial Enhanced Games, we tackle some of the topics that are creating serious debate across the swimming world.We also discuss the CSL and the possibility of new professional opportunities for swimmers, including whether swimming needs new organizations and new ways of presenting the sport.Finally, we debate a potential international-meet format featuring three swimmers per nation and 10-lane finals. Would this create more global representation—or prevent some of the world's fastest swimmers from making finals?It's a wide-ranging conversation about money, media, athletes, innovation, and the future of swimming.What do YOU think swimming needs to change?Like the video, subscribe to Night Swim, and let us know your thoughts in the comments.
- 2 weeks ago40 min
Ryan Lochte Interview I Part 2
The conversation continues! 🐐🏊♂️ Ryan Lochte returns with the Night Swim boys for **Part 2** of our exclusive interview. Ryan goes deeper into his legendary swimming career, training, competition, life beyond the pool, and some of the stories you won’t hear anywhere else. From Olympic memories to honest opinions and unforgettable moments, this is another conversation swimming fans won’t want to miss. Watch Part 2 and hear one of swimming’s greatest champions speak openly about his journey.Protect your hair and skin from chlorine with Burrows Best — all-natural post-swim body wash and lotion made by swimmers, for swimmers. Shop now at BurrowsBest.com!#RyanLochte #NightSwim #Swimming #RyanLochteInterview #OlympicSwimming #SwimPodcast #SwimmingNews #CompetitiveSwimming #SwimFans #SwimmingInterview🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.#NightSwimPod #Swimming
- 3 weeks ago1h 43m
Night Swim Podcats Full Episode: August 23, 2026
This episode of Night Swim Podcast breaks down the biggest stories and debates in swimming right now! We recap the Pan Pacifics Championships, discuss why Elvis may be owed an apology, and revisit Night Swim’s prediction on Sara Curtis. We also react to Summer McIntosh’s “it’s not good enough” comment, debate who is winning the swim marketing game, and discuss Greg Meehan’s take on how the data shows swimmers should race more. Plus, we break down the **front-end vs. back-end 100 freestyle** debate and what really separates the best 100 swimmers.🔥 Big performances, bold opinions, coaching insights, and swimming’s biggest talking points—all in one episode.🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.#NightSwimPod #Swimming
- Aug 17, 202650 min
Ryan Lochte Interview | Part 1
The GOAT Ryan Lochte joins the Night Swim boys for an honest and entertaining conversation about his legendary swimming career, racing, competition, and life beyond the pool. 🐐🏊♂️ In Part 1, Ryan shares stories, opinions, and insights you won’t want to miss. Get ready for a side of the Olympic champion you may not have seen before. Subscribe to Night Swim for more exclusive interviews, swimming stories, and behind-the-scenes conversations!#RyanLochte #NightSwim #Swimming #SwimPodcast #SwimmingInterview #OlympicSwimming #SwimFans #CompetitiveSwimming #SwimmingNews #SwimTok🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.#NightSwimPod #Swimming
- Aug 10, 20261h 47m
Night Swim Full Episode: August 8, 2026
🔥 **Night Swim is back with another loaded episode covering some of the biggest conversations in swimming!**This episode dives into **swim technique, coach conditioning, the Isaac Cooper controversy, Olympic prospects, Hunter Armstrong’s bold move, the Caeleb Dressel comeback debate, and Leon Marchand’s injury situation.**We break down how reverse training and technique can help swimmers develop faster, debate whether coaches need to physically “look the part” to earn respect, and discuss the controversy surrounding **Isaac Cooper** and his decision to miss part of the Commonwealth Games.We also look at the **next generation of Olympic prospects** and the swimmers who could become major names on the international stage. Then we get into **Hunter Armstrong** and his decision to force the issue rather than wait for USA Swimming and World Aquatics to make the decision for him.The **Caeleb Dressel comparison** gets especially interesting as we debate whether his recent times really mean he's “back” or if he's simply on the path toward returning to his best. And finally, we discuss **Leon Marchand’s injury and re-injury**, the questions surrounding his schedule, and what his situation could mean moving forward.From technique and coaching to controversy, injuries, Olympic prospects, and the future of swimming, this episode goes deep into the topics swimmers and fans are talking about.🏊♂️ **Which topic do you agree or disagree with the most? Let us know in the comments!**Subscribe to **Night Swim**, hit the like button, turn on notifications, and join the conversation.#NightSwim #Swimming #SwimmingNews #SwimTalk #CompetitiveSwimming #SwimTraining #CaelebDressel #LeonMarchand #HunterArmstrong #IsaacCooper
- Aug 3, 20261h 39m
Night Swim Full Episode: July 31, 2026
This week on the Night Swim Podcast, we're covering some of the biggest stories in competitive swimming. We discuss Adam Peaty's emotional interview after a difficult race, why Eva Okaro has withdrawn from the remainder of her summer competitions due to injury, and USA Swimming's decision to move its livestream coverage to YouTube. We also debate whether Caeleb Dressel is truly back, break down the "250K or a 47.7" dilemma, examine Cam's focus on the 100-meter event, and explain why fixing your start could be the biggest key to dropping time. Join Dax and Elvis for race analysis, honest opinions, and the latest news from the swimming world.Timecodes0:00 - Intro2:48 - Adam Peaty Crying16:10 - Eva Okaro Withdraws from Competition28:54 - USA Swimming Moves Stream to Youtube34:24 - Is Caeleb Back?50:34 - 250k or 47.71:16:33 - cam training for the 1001:24:41 - Perfect Start🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.#NightSwimPod #Swimming
- Jul 29, 20261h 42m
Night Swim Full Episode : July 26, 2026
Welcome back to Night Swim Podcast! 🌊This episode is packed with some of the biggest conversations in swimming right now.🏊 Topics in this episode:Timecodes0:00 - Intro5:02 - The New Sports Camera Rules Explained25:00 - Australia's New Swim Contracts: Too Late or Game-Changer?33:55 - Gary Hall Jr.'s Gambling Idea Has Swimming Fans Furious43:07 - The CSL's $1 Million Gamble Could Change Swimming Forever53:01 - The Coaching Ego Problem Nobody Wants to Talk About1:10:16 - Hubert Kos vs. Kristóf Milák: Team Loyalty or Public Betrayal?1:25:25 - Would You Trust AI to Coach Olympic Swimmers?Swimming is entering a new era filled with major debates, unexpected changes, and questions about the future of the sport. In this episode, we dive into the biggest swimming stories, including the Hubert Kos and Kristóf Milák controversy, Gary Hall Jr.'s bold gambling proposal, Australia's new swimmer contracts, the latest sports camera developments, the CSL's ambitious $1 million investment, the role of AI in coaching Olympic athletes, and the growing issue of coaching ego. From elite athlete decisions to technology, money, and leadership, we explore the topics that could shape the future of swimming.#Swimming #SwimmingNews #OlympicSwimming #SwimPodcast #CompetitiveSwimming #WorldAquatics #SwimmingCommunity #SwimTalk
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About Night Swim Podcast
Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.
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Frequently Asked Questions
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