Overcoming PTSD: Linda Feig Knipe on Healing, Gratitude, and Braving Therapy πΏπͺ Join us for an inspiring conversation with Linda Feig Knipe β retired high school counselor, author, and advocate for healing from trauma. Linda shares her journey of overcoming PTSD from buried trauma and how she transformed her life through therapy, courage, and gratitude π«β€οΈ. Discover insights on vulnerability, trust, and the power of seeing lifeβs challenges through a lens of resilience and appreciation. Linda is the author of Braving Therapy: Rape, Buried Trauma, and the Triumphant Journey Over PTSD, a memoir and guide for those on their own healing path. With degrees in Psychology and Counselor Education, Linda brings a wealth of knowledge and personal experience to her mission of raising others up ππ. π What You'll Learn in This Episode: β How burying emotions impacts mental and physical health β Tips for seeking therapy and finding the courage to face hidden wounds β A transformative perspective shift from resentment to gratitude β The rewards of vulnerability and building authentic relationships π Learn more about Linda Feig Knipe: Website: lfeigknipe.com Email: lfeigknipe@gmail.com Facebook: L. Feig Knipe Instagram: l._feig_knipe π Lindaβs story will inspire you to embrace healing and live a happier, more grateful life. π₯ Donβt forget to LIKE, SHARE, and SUBSCRIBE π for more inspiring stories on overcoming lifeβs challenges and finding joy in the journey! Let us know your biggest takeaway in the comments below. π§ Episode 532: Overcoming PTSD: Linda Feig Knipe on Healing, Gratitude, and Braving Therapy #PTSDRecovery #BravingTherapy #MentalHealthAwareness #HealingJourney #TraumaHealing #GratitudeLife Β See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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